Connexion







Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/montreal/public_html/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/montreal/public_html/libraries/joomla/utilities/date.php on line 198

Sexyforms

PDFPrintE-mail 

 The new way to train for women

Find the fitness and flexibility you’ve been looking for with our new sexy training session for women.

With upbeat music, you will learn a dance routine that will keep you in shape. You will only need to train 5 minutes a day at home to reenergize and to give you an elegant figure. SexyForm is a mix of aerobics, provocative dancing, muscle workouts, poledancing and stretching. An original course that keeps you in shape while having fun.

Courses are offered in St-Leonard only.

Private courses are offered at $40/hour or $175 for 5 courses.


 

Banner