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Z28 and Ground-Zero training

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The Art of Training!

Training in all its forms is my passion! My enthusiasm for physical training started during my first fitness competition, 4 years ago. Since then, I have received many certificates in private training, Pilates and proper dieting for people who train. I created the Ground-Zero training program, a new type of gym and I take care of the new studio in St-Leonard.

Due to my curiosity and love for challenges, I decided to try pole dancing. I fell in love with this form of workout. I really enjoyed this experience! The poledancing course answered all my expectations. After taking a few courses I am proud to say I am now qualified to teach all the courses offered at Z28.

We had the idea of putting our knowledge together to create a new training concept designed especially for today’s women. SexyForm is a mix of aerobics, stretches, muscle workout, stripping and poledancing moves. The only thing missing is you! What are you waiting for? Get moving!

You may reach me at 514-812-6281 or e-mail me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

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